Login   Register     FAQ    Members

View unanswered posts   View active topics


Board index .:|:. Sharing the Hanes :: Community .:|:. The Rose Garden
It is currently 19 Jul 2018, 20:36



Post new topic Reply to topic  [ 488 posts ]  Go to page Previous  1 ... 21, 22, 23, 24, 25
Author Message
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 16 Dec 2017, 11:59 
Offline
Rescuing a Junior from the lake
Rescuing a Junior from the lake
User avatar

Joined: 15 Oct 2004, 13:57
Posts: 7750
Location: Manchester
At least it was 1lb off and not 1lb on :lol: . I've had much worse years!

_________________
We really must stop eating like this ...

Minds are like parachutes - they only function when open.

http://setinthepast.wordpress.com/




Top | End
 Profile  
 
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 12 Jul 2018, 19:17 
Offline
Sale declared Open!
Sale declared Open!
User avatar

Joined: 03 Sep 2009, 20:25
Posts: 942
Location: Somewhere between realms
Having put rather a lot of weight on recently; I am trying to cut back and change some eating habits. I've put in some of the ideas I got from my best friends from slimming world. Lets hope it works :)

_________________
Wishes the land of Merlin and magic was real


Top | End
 Profile  
 
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 12 Jul 2018, 20:12 
Offline
Rescuing a Junior from the lake
Rescuing a Junior from the lake
User avatar

Joined: 15 Oct 2004, 13:57
Posts: 7750
Location: Manchester
Good luck! I shall be doing the same after my holiday.

_________________
We really must stop eating like this ...

Minds are like parachutes - they only function when open.

http://setinthepast.wordpress.com/




Top | End
 Profile  
 
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 13 Jul 2018, 18:22 
Offline
Cooking Disaster!
Cooking Disaster!
User avatar

Joined: 04 Jan 2012, 06:47
Posts: 301
Location: North Carolina, USA
I'm on a weight-loss journey, too. I've lost a stone in about a month. Which seems a lot in a short amount of time, but I have a lot to lose!

I can share what I do food-wise if any of you are interested, but the biggest change was examining my relationship with food. I'm an emotional eater -- I console myself with food when I'm sad, I bury my anxiety with it when I'm stressed, I celebrate with it when I'm happy. I'm still learning how to do all that without food, but now when I get cravings, I stop to check whether I'm really just in the mood or if there's something else going on. It makes a big difference.

_________________
"I -- I didn't think!" -- Carola Johnstone


Top | End
 Profile  
 
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 13 Jul 2018, 19:55 
Offline
Sale declared Open!
Sale declared Open!
User avatar

Joined: 03 Sep 2009, 20:25
Posts: 942
Location: Somewhere between realms
Thanks both of you! Alison, have a lovely holiday :)

_________________
Wishes the land of Merlin and magic was real


Top | End
 Profile  
 
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 13 Jul 2018, 19:58 
Offline
Rescuing a Junior from the lake
Rescuing a Junior from the lake
User avatar

Joined: 15 Oct 2004, 13:57
Posts: 7750
Location: Manchester
Thanks :D .

_________________
We really must stop eating like this ...

Minds are like parachutes - they only function when open.

http://setinthepast.wordpress.com/




Top | End
 Profile  
 
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 14 Jul 2018, 00:44 
Offline
Donating it to the Childrens' Ward
Donating it to the Childrens' Ward

Joined: 19 Sep 2011, 22:32
Posts: 1062
Have a good holiday, Alison.

The whole diet thing is so difficult and with me is governed so much by emotions. I am the world's best at comfort eating!

I was diagnosed with diabetes six years ago but managed to control it with diet and lost quite a bit of weight in the process. At one time I was worried I was losing too much although the surgery nurse kindly assured me I was not underweight!

Recently my diet went a bit to pot again and I am being monitored but I am finding it a bit harder to eat the correct stuff this time around.

Best of luck to everyone worried about their weight whether too heavy or too thin but I don't think it is worth obsessing over for a few lbs/kilos if there are no other problems.


Top | End
 Profile  
 
 Post subject: Re: Happy Eating Support Group #4
PostPosted: 15 Jul 2018, 08:07 
Offline
Coming top in the form
Coming top in the form
User avatar

Joined: 02 Nov 2007, 08:12
Posts: 510
Location: London
Moving country has prompted me to eat much less healthily so I am trying to change that by eating more healthily now. Good luck to all and do share tips and recipes!


Top | End
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 488 posts ]  Go to page Previous  1 ... 21, 22, 23, 24, 25

Board index .:|:. Sharing the Hanes :: Community .:|:. The Rose Garden
It is currently 19 Jul 2018, 20:36

Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group